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Gregory D. Hamilton
7 hours ago
2 min
Mother Nature's Calling!
Gregory D. Hamilton
Sep 20
2 min
Stretch The Facts!
Gregory D. Hamilton
Sep 13
2 min
Back From The Brink
Gregory D. Hamilton
Sep 6
2 min
Time For A Change!
Gregory D. Hamilton
Aug 23
2 min
Adventure Is Calling!
Gregory D. Hamilton
Aug 16
2 min
Gymtimidation
Gregory D. Hamilton
Aug 9
2 min
What Will Your Legacy Be?
Gregory D. Hamilton
Aug 2
2 min
Healthspan vs. Lifespan
Gregory D. Hamilton
Jul 19
2 min
Exercise and Illness!
Gregory D. Hamilton
Jul 12
2 min
The Time Is Now!
Gregory D. Hamilton
Jul 5
2 min
What's Your Fitness Motivation?
Gregory D. Hamilton
Jun 28
2 min
Gardening & Functional Fitness
Gregory D. Hamilton
Jun 21
2 min
Tips To Help Prevent Falls As We Age
Gregory D. Hamilton
Jun 14
2 min
Father's Day Ideas
Gregory D. Hamilton
Jun 7
2 min
New You Resolution --Refresh
Gregory D. Hamilton
May 24
2 min
Age? Which Number Are You?
Gregory D. Hamilton
May 16
2 min
What Type of Grandparent Are You?
Gregory D. Hamilton
May 10
2 min
Exercise and Brain Health
Gregory D. Hamilton
May 3
2 min
Is Your Health Worth The Investment?
Gregory D. Hamilton
Apr 26
2 min
Mortality and Strength Training!
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