"Having worked with several trainers, I saw by far my best result with Greg.  While working out with Greg, I didn't have much weight to lose since I was already active, but in working with him for about 8 weeks I was able to lose 7lbs, but more importantly almost 4% body fat.  I saw definition and muscles that I had never seen before.  His workouts were tough, but through his guidance and encouragement I was able to push through and the result spoke for themselves.  He is extremely knowledgeable and if you have a limitation (in my case a bad back), he knows how to work around it and still give you an incredible workout. An added bonus is that he has a nutrition certification so he can help you understand what kind of food to eat, when to eat and even give you some recipes.

Josh, Chantilly VA.

March 16, 2018

"I worked with Greg for over a year and had a great and very sweaty experience! After only one workout he determined my physical and mental abilities.  This allowed him to develop the perfect workout each time where I was pushed just past my limits turning my weaknesses into strengths. Every work out was planned in advance; this was important to me because he thought about what I needed to work on instead of coming up with something at the last minute like most trainers."

Megan, Centreville VA.

August, 2017

I first began training with him over two years ago and I rapidly improved my strength, body tone, and overall health. I have never gotten results like these from any other trainer. I believe this is because Greg not only understands the science of personal training, he also understands the science of motivation. When you feel like you can't keep going, Greg will get you there; I loved showing up to my workouts. No matter what your fitness goals, I am certain that Greg will be more than able to help you get there. Please know that I give him my highest ratings, and will happily continue to train with him myself."

Tiffany, Aldie VA.

February3, 2015